For women, things are a bit different. They do not need SERMs because they produce so little testosterone naturally that suppression isn’t as detrimental. However, Anavar and Winstrol act much like testosterone in the female body, and using the combination over the course of four to six weeks can create a hormonal imbalance. Women who simply come off steroids cold turkey, even after a few weeks, may notice undesirable effects like fatigue and irritability. To avoid this, simply reducing dose toward the end of the cycle can help tremendously.
My day-to-day life is full-on. Two young children, a growing business and a husband who – much like myself – spends regular time abroad for work. Unsurprisingly, ‘organisation is king’ in my life, which inevitably leads to some significant stress at times. What’s more: I’m often trying to lose weight, eat healthier and do more exercise. And more often than not, I manage none of the above. What I have learned, however, is that a little recharge and reset helps me get through the hectic times. That means making time for myself. I love to clear my head through long walks outdoors. Meditation or yin yoga classes also work a treat for me.