Pro BBers of today’s era are not healthy inside. They do not support the grecian ideal. Who’s obsessing about arm size? Discussing arm size makes up a very small fraction of my time in life. I know you weren’t referring to me personally in your remarks but my point is I wouldn’t call an interest in arm size an obsession or suggest any of the posters here are obsessed with their arm size. They’ve come here to discuss a topic they’re interested in and you come along and contribute nothing positive to the topic. Wanting bigger arms does not necessarily detract from anyones achievements in other areas of their life. I’m sure there are many other avenues where you can happily discuss the value of wealth in modern society at your leisure without trivializing the topic of discussion here.
Do I really need to strength train if I am only interested in weight loss?
Ahhh...no strength training FAQ would be complete without this golden question. If the answer to the question just above about waiting to strength train isn't convincing enough, take a look at the benefits of strength training page. We need it for much more than weight loss or weight maintenance, especially as we age. Besides, once you start feeling and looking stronger, you'll wonder why you ever put it off. Trust me on this, just get busy and the payoff will speak for itself.